Therapeutic Functional Movement Classes Edmonton
At Off Whyte Chiropractic and Health, people improve best when focusing on proper functional movement. Our clinic is located in Edmonton and provides therapeutic functional movement classes to improve daily function. We offer a very unique and hands on approach to rehabilitation. Our “Therapeutic Functional Movement Class” or “TFMC” is a prescribed treatment program which gives patients the tools to move more efficiently.
In addition to strength and mobility exercises your practitioner may have you do at home, we offer small-group functional movement training. In these sessions, a team member will guide you through specific exercises that better train how you move throughout the day. Proper functional movement can be beneficial for preventing injuries that come from basic and repetitive movements in your daily life and work. It can also help you return to any activities that have been difficult following an injury.
Therapeutic Functional Movement Classes in Edmonton
In this day and age we see the same functional patterns happening over and over again. The symptoms often vary but the source is usually quite consistent. The reason this occurs is likely due to repetition. We do the same small movements all day, we sit much more than we should, and our stress levels are often extremely high. Treatments help us move better temporarily and promotes healing; “therapeutic movement” helps keep us moving with balance and strength to prevent the next relapse. Furthermore, these are movements that almost everyone can and should do. They are foundation movements that benefit you whether you are an athlete recovering from injury, or you suffer from everyday aches and pains.
In order to access these classes we must provide an initial examination via a Chiropractor to make sure that you don’t have an underlying complicating factors. If you qualify then you are placed with a healthcare specialist who walks you step by step through this Doctors prescribed treatment class. Since this will be part of your treatment plan we add it to your treatment modalities under the umbrella of Chiropractic care. This means that you may access your benefits to learn how to take care of yourself.
Come find out why this new model of health management is so effective in getting people moving better and feeling better. Start healing yourself and maintaining better general health and quality of life.
Call to book your assessment today or if you are already a patient, just book your class and feel the results!
Who Can Benefit from Exercise Therapy?
Exercise therapy is beneficial for individuals dealing with:
- Chronic pain conditions (such as arthritis or lower back pain)
- Post-surgical rehabilitation
- Sports injuries
- Work-related strain and repetitive motion injuries
- Poor posture and muscle imbalances
- Limited mobility due to aging or health conditions
Why Choose Off Whyte Chiropractic and Health?
- Experienced Practitioners: Our team has extensive experience in movement-based rehabilitation and injury prevention.
- Individualized Programs: Each exercise therapy plan is tailored to your unique needs and goals.
- Holistic Approach: We combine exercise therapy with chiropractic care, massage, and other treatments to maximize your recovery.
Book An Appointment Today!
- Massage appointments available beginning at 7:00 am
- Chiropractic Treatments and Massage appointments available beyond reception hours.
- Saturday *Chiropractic & Massage by appointment only
- Hours vary with each practitioner
7105 104 Street Nw, Edmonton, Alberta T6E 4B7, Canada | Call Us: (780) 430-5909 | Mail: offwhytechiro@gmail.com
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We Also Treat
- Manual Therapy
- Exercise Therapy
- Exercise Therapy
- Dynamic Cupping
- Functional Taping
- Exercise Rehabilitation
- Chiropractic Rehabilitation
- Sport Massage
- Deep Tissue Massage
- Custom Foot Orthotics
- Joint Mobilization & Manipulation
- Therapeutic Massage