Exercise Therapy
At Off Whyte Chiropractic and Health, we offer specialized exercise therapy programs designed to help you recover from injuries, improve mobility, and enhance overall strength. Located in Edmonton, our clinic provides expert guidance and personalized exercise plans to support your journey to better health.
Exercise therapy is a structured, movement-based approach to rehabilitation and wellness. It involves specific exercises tailored to your needs, helping to restore function, prevent injuries, and manage chronic conditions. Whether you’re recovering from an injury, managing pain, or looking to improve performance, exercise therapy can provide long-term benefits.
Benefits of Exercise Therapy
Our customized exercise therapy programs offer numerous benefits, including:
- Pain Reduction: Strengthens muscles and improves joint function to alleviate discomfort.
- Improved Mobility: Enhances flexibility and range of motion for better movement.
- Injury Prevention: Corrects imbalances and strengthens weak areas to reduce the risk of future injuries.
- Rehabilitation Support: Aids in recovery from surgeries, accidents, or sports-related injuries.
- Better Posture and Stability: Promotes proper alignment to prevent strain and discomfort.
Who Can Benefit from Exercise Therapy?
Exercise therapy is beneficial for individuals dealing with:
- Chronic pain conditions (such as arthritis or lower back pain)
- Post-surgical rehabilitation
- Sports injuries
- Work-related strain and repetitive motion injuries
- Poor posture and muscle imbalances
- Limited mobility due to aging or health conditions
Why Choose Off Whyte Chiropractic and Health?
- Experienced Practitioners: Our team has extensive experience in movement-based rehabilitation and injury prevention.
- Individualized Programs: Each exercise therapy plan is tailored to your unique needs and goals.
- Holistic Approach: We combine exercise therapy with chiropractic care, massage, and other treatments to maximize your recovery.
Book An Appointment Today!
- Massage appointments available beginning at 7:00 am
- Chiropractic Treatments and Massage appointments available beyond reception hours.
- Saturday *Chiropractic & Massage by appointment only
- Hours vary with each practitioner
7105 104 Street Nw, Edmonton, Alberta T6E 4B7, Canada | Call Us: (780) 430-5909 | Mail: [email protected]
Chiropractic Reviews
We Also Treat
- Manual Therapy
- Exercise Therapy
- Dynamic Cupping
- Functional Taping
- Exercise Rehabilitation
- Therapeutic Massage
- Sport Massage
- Deep Tissue Massage
- Custom Foot Orthotics
- Joint Mobilization & Manipulation
- Therapeutic Functional Movement Classes