Exercise Rehabilitation
At Off Whyte Chiropractic and Health, we provide expert exercise rehabilitation services to help individuals recover from injuries, improve mobility, and regain strength. Located in Edmonton, our clinic offers personalized rehabilitation programs designed to support your recovery and long-term well-being. In house functional training with an excercise rehabilitation specialist who will focus on strengthening specific to the individuals needs.
Exercise rehabilitation is a structured, movement-based therapy that helps individuals recover from injuries, surgeries, and chronic conditions. Through targeted exercises, this therapy aims to restore strength, flexibility, and function while preventing future injuries.
Our Approach to Exercise Rehabilitation
At Off Whyte Chiropractic and Health, we take a personalized approach to exercise rehabilitation to ensure the best outcomes. Our process includes:
- Comprehensive Assessment: We evaluate your injury history, mobility, and movement patterns to design an effective recovery plan.
- Customized Exercise Program: We create a structured exercise routine tailored to your specific rehabilitation needs.
- Guided Training: Our practitioners guide you through proper techniques to prevent strain and maximize effectiveness.
- Progress Tracking: We monitor your improvements and adjust your program as needed for continued success.
- Integrated Care: Exercise rehabilitation is often combined with chiropractic care, manual therapy, and massage therapy for comprehensive recovery.
Who Can Benefit from Exercise Rehabilitation?
Exercise rehabilitation is ideal for individuals experiencing:
- Sports injuries (such as sprains, strains, and ligament tears)
- Post-surgical recovery (including knee, hip, and shoulder surgeries)
- Chronic pain conditions (such as arthritis and lower back pain)
- Work-related injuries and repetitive strain injuries
- Muscle imbalances and movement dysfunctions
- Postural issues leading to pain and discomfort
Why Choose Off Whyte Chiropractic and Health?
- Experienced Practitioners: Our team specializes in movement-based rehabilitation to help you recover effectively.
- Individualized Programs: We design each rehabilitation plan based on your unique needs and recovery goals.
- Holistic Approach: We integrate exercise rehabilitation with other treatments, such as chiropractic adjustments and manual therapy, for optimal results.
Book An Appointment Today!
- Massage appointments available beginning at 7:00 am
- Chiropractic Treatments and Massage appointments available beyond reception hours.
- Saturday *Chiropractic & Massage by appointment only
- Hours vary with each practitioner
7105 104 Street Nw, Edmonton, Alberta T6E 4B7, Canada | Call Us: (780) 430-5909 | Mail: [email protected]
Chiropractic Reviews
We Also Treat
- Manual Therapy
- Exercise Therapy
- Dynamic Cupping
- Functional Taping
- Custom Foot Orthotics
- Therapeutic Massage
- Sport Massage
- Deep Tissue Massage
- Joint Mobilization & Manipulation
- Therapeutic Functional Movement Classes